Painting the Cabinets
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Sand the cabinet with 200-grit sandpaper to remove finishes or residue.
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Remove sanding particles and dirt with a clean tack cloth.
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Apply a primer made to adhere to plastics to the cabinets, such as Aqualoc or Rustoleum Plastic Spray Primer. Apply a single thin coat with a foam brush or roller and let dry for about an hour. Apply a second coat of primer and allow it to dry fully before proceeding to the next step.
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Apply a latex acrylic paint with a foam brush or roller in long, even-handed strokes. Let this coat dry for about two hours before applying a second coat. A third coat may be necessary depending on what color you are covering. You may also use a spray paint.
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Wipe on a clear varnish with a clean cotton rag. Follow the directions specified on your chosen wipe-on varnish.
Covering with Contact Paper/Veneer
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Lightly sand the surface of the cabinets to remove any residue or dirt.
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Remove dirt and sanding particles with a clean tack cloth.
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Disassemble the cabinets, removing all doors and drawer fronts. Measure each cabinet piece with a measuring tape.
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Place a cutting board on top of your cutting surface to prevent any damage to your table or countertop.Cut the contact paper according to the measurements taken, using a sharp utility knife.
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Apply the contact paper to the cabinets by starting at a corner and slowly moving across the top of the cabinet. Gradually move downward, making sure you avoid any bubbling along the way. Use a rubber brayer to eliminate light bubbling that might occur along the way.
Check out this related video from Homesteady on Youtube.