Calculation
Step 1
Determine the prior size of the object's length before force was applied. Note this value as "l."
Step 2
Determine the area of the side of the object. Note this value as "A."
Step 3
Determine the force applied to the object if not already known.
Step 4
Square the value of the force. Multiply the squared force value by the length "l" found in Step 1. Save this value.
Step 5
Divide the value found in Step 4 by 2.
Step 6
Divide the value found in Step 5 by the area "A".
Step 7
Divide the value from Step 6 by Young's modulus of the material. This result is the total strain energy.