How to Build a Running Track
A running track at your home can be a convenient alternative to your local track or gym—it is always nearby and, best of all, there are no crowds. Perhaps the best news about a running track is that it can be an easy and inexpensive project that will add unique flair to your yard.
Things You Will Need
- Lawnmower
- Device to measure distance (a pedometer, for example)
- Spray paint
- Tiller or rake
- Fill dirt
- Pea gravel
- Boards or bricks (to define the boundaries of the track)
Your running track can be as simple or elaborate as you wish to make it.
Build a Grass Running Track
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Find a mostly level area of your yard that will fit a running track of the length you desire.
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Walk through your yard with a measuring device to determine the path that your track will follow. This may take a few attempts to get the distance right.
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Walk this path again, this time marking your route on the grass with lines of spray paint.
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Set the mowing deck on your mower as low as it will go and mow your grass, following the spray paint lines. Mow along the line for a narrow track, or mow to the left of the lines and then the right to make a wide track. Let the grass around and inside the track grow longer than grass on the track to make it distinguishable from the rest of your yard.
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Mark the track boundaries with rocks, bricks, or boards if you wish.
Build a Dirt and Gravel Track
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Follow Steps 1-4 in Section 1 above.
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Break up the soil of the track with a tiller or a rake. The objective is to remove the layer of grass from the topsoil of your track in preparation for the dirt and gravel.
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Line the borders of your track with bricks or boards to contain the dirt and gravel within the track boundaries. Sink the bricks or boards into the ground a few inches so that they will not move.
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Walk over the loose dirt of the track to tamp it down as much as possible.
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Add the fill dirt to the track and top it off with a layer of pea gravel. This gravel will eventually compress itself into the dirt providing you with a very forgiving running surface. The gravel will also help to minimize the effects of rain on your track.
Resources
Writer Bio
Ryan Angus has been a college writing instructor since 2005. He has a Bachelor of Arts and Master of Arts in English literature from Marshall University with an emphasis on language studies (linguistics). Currently, Angus is pursuing a Ph.D. at Purdue University and his research will focus on improving the ways that writing and language are taught in schools.
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