Turn off the InSinkErator Badger 1 and the tap water.
Insert the supplied self-service wrench into the hole on the bottom of the garbage disposal unit. Turn it to the left and right, repeatedly, until you can make one full revolution with the wrench.
Insert tongs into the drain and pull out any objects still trapped in the garbage disposal unit. Wait approximately five minutes to allow the motor to cool.
Press the reset button on the bottom of the InSinkErator Badger 1. The reset button is red and located next to the hole in the center of the disposal.